Why Rethink Your Drink?

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What you drink makes a bigger difference to your health than you think. Drinks like soda, sports drinks and energy drinks are loaded with sugar and are empty calories. Drinking them can be harmful to your health and may lead to obesity, heart disease and diabetes. Consider drinking water and other healthier options instead. Take the pledge today!

For more information visit the Cook County Department of Public Health, www.rethinkyourdrinknow.com